Clinical Services

Clinical Services

TelePsych Pakistan provides accessible, professional mental health support through online counseling services available worldwide and on-ground psychotherapy services based in Pakistan. By combining evidence-based psychology with culturally informed approaches, we strive beyond individual healing to empower communities, one person at a time.

Our commitment to ethical practice and supervised therapy ensures quality care, while our mission is rooted in reconnecting with one another as humans. At TelePsych Pakistan, we strive to re-humanize all three: you, us, and the therapeutic process. TelePsych values a multifaceted rather than a unidimensional approach. Dedicated to each of our three pillars; Healing, Education and Community, we believe that each one is incomplete without the others.

Recognizing the WEIRD (Western, Educated, Industrialized, Rich, and Democratic) bias embedded in mainstream psychology, we actively work to decolonize mental health care by integrating diverse epistemologies and indigenous knowledge systems.

Our approach challenges the universality of Western psychological frameworks, ensuring that therapy is contextually relevant and deeply attuned to the lived realities of those we serve. Through specialized professional courses and impactful public awareness campaigns, we work to drive meaningful societal change.

By fostering collective healing and expanding the scope of psychological thought beyond its Eurocentric roots, we aim to cultivate lasting well-being for individuals and their communities.

[mindcare_core_pricing_table featured_table=”” button_layout=”filled” size=”” target=”” font_weight=”” text_transform=”” title=”Individual Therapy Sessions” image=”2849″ text=”Read More” table_background_color=”#ddd1be”]TelePsych Pakistan offers personalized online and in-person counseling and psychotherapy sessions with our expert team of Psychiatrists and Psychologists, tailored to meet your unique mental health needs.

Session Charges:

⦁ Individual Session (45 mins)
⦁ Extended Individual Session (75 mins)
⦁ Comprehensive Individual Session (90 mins)
⦁ Couples Therapy (45 mins)
⦁ Extended Couples Therapy (75 mins)

We are committed to helping you access the right therapeutic support at the right time, no matter where you are in your healing journey.[/mindcare_core_pricing_table]

[mindcare_core_pricing_table featured_table=”” button_layout=”filled” size=”” target=”” font_weight=”” text_transform=”” title=”Filter Clinic Management” image=”2850″ text=”Read More” table_background_color=”#ddd1be”]Our Filter Clinic ensures you receive the right mental health support from your very first interaction. Once your booking is confirmed, our experienced team conducts a thorough assessment to understand your needs, challenges, and goals.

Filter Clinic Session (30 mins)

Based on your assessment, we connect you with the most suitable therapist or psychiatrist to ensure a personalized and effective therapeutic experience.

If you have a preference for a specific Mental Health Professional from our team, you can mention it during your Filter Clinic session. Based on availability, we will do our best to accommodate your request.[/mindcare_core_pricing_table]

[mindcare_core_pricing_table featured_table=”” button_layout=”filled” size=”” target=”” font_weight=”” text_transform=”” title=”Medication Management” image=”2851″ text=”Read More” table_background_color=”#ddd1be”]TelePsych Pakistan provides expert psychiatric consultations for individuals who may benefit from medication as part of their mental health treatment. Our qualified Psychiatrists work closely with clients to assess symptoms, determine appropriate interventions, and support ongoing medication use where necessary.

Session Charges:
⦁ Medication Management Session (30 mins) – PKR ___

Each session is designed to ensure your medication plan is tailored, monitored, and adjusted with care and expertise. We understand that psychiatric support is most effective when delivered alongside therapeutic insight.[/mindcare_core_pricing_table]

Mashal Wellness Clinic – In-Person Mental Health Care

Mashal Wellness Clinic is our dedicated on-ground mental health initiative, offering comprehensive psychiatric assessments and counseling services. Located in Bahria Phase 7, Rawalpindi, the clinic provides holistic, community-centered care. This project reflects our commitment to bridging the gap between mental health services and individuals seeking in-person support.

⦁ Acknowledge the Step – Asking for help is not easy, but it’s a courageous first move.
⦁ Reach Out – Contact our TelePsych Pakistan Appointments Coordinator to begin the process.
⦁ Complete Your Consent Form – Sign up and feel free to ask any questions for clarity.
⦁ Initial Assessment at the Filter Clinic – Our team will assess your needs and guide you accordingly.
⦁ Personalized Referral – Get matched with the most suitable Mental Health Professional.
⦁ Begin Your Sessions – Engage in a therapy plan tailored to your unique journey toward well-being.

Our Areas of Expertise

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[mindcare_core_icon_with_text layout=”before-content” target=”” enable_appear=”no” icon_type=”icon-pack” main_icon=”” size=”default” icon_layout=”normal” title_tag=”” title=”Specialized Psychiatric & Emotional Care” text=”Providing expert psychiatric care for mental illness, therapy, medication support, and neurocognitive conditions.”]
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[mindcare_core_icon_with_text layout=”before-content” target=”” enable_appear=”no” icon_type=”icon-pack” main_icon=”” size=”default” icon_layout=”normal” title_tag=”” title=”Adolescent & Youth Mental Health” text=”Empowering youth through support for identity, academic stress, relationships, and emotional well-being.”]
[mindcare_core_icon_with_text layout=”before-content” target=”” enable_appear=”no” icon_type=”icon-pack” main_icon=”” size=”default” icon_layout=”normal” title_tag=”” title=”Elderly & Geriatric Mental Health” text=”Enhancing elder well-being through support for cognitive health, emotional care, and life transitions.”]
[mindcare_core_icon_with_text layout=”before-content” target=”” enable_appear=”no” icon_type=”icon-pack” main_icon=”” size=”default” icon_layout=”normal” title_tag=”” title=”Couples, Marriage & Divorce Support” text=”Strengthening relationships through counseling for couples, families, and culturally rooted challenges.”]
[mindcare_core_icon_with_text layout=”before-content” target=”” enable_appear=”no” icon_type=”icon-pack” main_icon=”” size=”default” icon_layout=”normal” title_tag=”” title=”Multicultural & Transnational Mental Health” text=”Supporting migrant and Muslim youth through identity, adaptation, and culturally sensitive care.”]
[mindcare_core_icon_with_text layout=”before-content” target=”” enable_appear=”no” icon_type=”icon-pack” main_icon=”” size=”default” icon_layout=”normal” title_tag=”” title=”Behavioral, Lifestyle & Wellness Support” text=”Helping you build healthier habits by addressing fears, addictions, and unhelpful thought patterns”]

Have a question?

    I am one of the people who are getting therapy through the sponsorship pools. I am greatly benefiting from this since this was a very critical phase in my life. Although I can afford therapy in years to come but since I’m a university graduate who is still on their way to finding a job or making a business successful to make ends meet. Access to sponsored therapy has been life-changing for me—struggling with worsening mental health, frequent flashbacks, and the lasting effects of complex trauma, I wouldn’t have been able to even apply for jobs without this opportunity.

    Previously, I was getting therapy for free in my university. So I didn't plan much for post-graduation mental health care, but guess what? Telepsych Pakistan became the bridge when I was falling and failing. I plan to give back to Telepsych Pakistan once I become financially stable so that taking therapy doesn't just remain a 'privilege' or a status symbol that only rich people can afford but also being considered as a basic human need that anyone can have access to no matter the socio-economic class they belong to. I think this is one of the few organizations in Pakistan that are doing the effort of having sponsored sessions as well so I really commend them for the effort and I wish more organizations would do this. If we can normalize this approach, mental health care will no longer be seen as a taboo but as an essential part of well-being. One of the biggest challenges for those struggling with mental health is overcoming the stigma, and making therapy more accessible can help change that perception.

    Dr. Fizza’s Collaborator

    Therapy was something that I never thought I would ever get the chance to do. I was aware I had internal struggles, but I couldn't articulate them in a way my parents could understand. I never tried to convince them after I felt their disdain about what I was going through because according to them I had no issues. Hence it seemed futile to convince them.

    However, when I came across Telepsych Pakistan on Instagram, it felt like I would get a tiny bit of relief if in the initial half an hour session I could get some answers to the loud questions in my head. When Dr. Yousuf offered me sponsored sessions, in that half-an-hour initial session, I quickly snatched the opportunity. It felt like a miracle because getting therapy without becoming a burden for my parents was something I never thought could ever be possible. Not to mention the fact that I had tried to get therapy for the past two years but as a woman, there could never be enough barriers. The financial barrier was definitely one of them.

    Therapy has offered me countless gems starting from the smallest issues like to stop seeing my south asian reality from the lens of westernized psychotherapy; to actually acknowledging my issues and making me realize that I need to take actions to change them and giving me hope about all the dreams I thought I had to let go or to look at nuances before reaching conclusions. A mundane change like walking which actually provided earth shattering results, seems like for the first time ever I'm taking responsibility for my life.

    I still have a lot more to overcome, in fact it feels like I have just started. At least I have stopped making mistakes like self diagnosing myself. Therapy gave me the initial push to take actions if I wanted to achieve my goals instead of daydreaming about them and the courage to take on my problems although a lot of work is still left to get to the point where I could use these tools to accomplish stuff independently but the entire point is to get there and I have the hope, thanks to therapy that I will get there eventually.

    Ms. Rida’s Collaborator

    I have been receiving regular counseling sessions through Telepsych Pakistan for the past six months. Prior to this, I underwent treatment for anxiety at a government hospital, but my symptoms did not improve, leaving me dissatisfied with the care provided. Seeking better treatment, I approached Al Mustafa Trust Hospital Chaklala, where I found volunteer mental health professionals from Telepsych Pakistan and learned about their initiative to provide free, high-quality mental health care to deserving patients. Since then, I found many individuals, including myself, have greatly benefited from this service.
    From my very first session, I noticed a positive change. My psychologist at Telepsych Pakistan listens with empathy, giving me the time and space to express my concerns. She took a detailed history of my experiences, helping me identify and address deep-rooted negative thought patterns. Through these counseling sessions, I began to think more clearly and learned to look at my emotions in a better way. This significantly boosted my confidence in facing daily challenges. I am much happier and feeling more content now.
    I strongly encourage anyone struggling with anxiety or depression to seek professional help from Telepsych Pakistan’s experienced professionals. Their commitment to providing sponsored, quality mental health care to those in need is truly commendable. I also urge those who can afford to donate generously to support this initiative, ensuring that people with low incomes continue to receive the help they deserve.

    M. Haleef, Ms. Fatema’s Collaborator